The Shopper’s Self Defense Guide Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front […]
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5.0 Rating
5.0 Rating
Kaizen Fitness Arts Brandon’s Premier Jiu Jitsu Facility For Teens & Adults
At Kaizen Fitness Arts, we believe that embracing the discipline of martial arts is a gateway to living your most empowered life. Dive deeper and discover how our school can be your first step towards transformative growth and self-discovery.
Limited Time & Availability
10:00
ONLINE EXCLUSIVE OFFER
SCHEDULE YOUR FREE TRIAL CLASS!
Secure your spot and get started today with our ONLINE EXCLUSIVE OFFER: FREE TRIAL CLASS!
MARTIAL ARTS IN Brandon
WELCOME TO
Kaizen Fitness Arts
We know that finding a martial arts school can be overwhelming. At Kaizen Fitness Arts, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
Our Programs
Teen and Adult Jiu Jitsu (13+)
Are you ready to elevate your life and well-being? Explore the numerous physical, mental, and social benefits of Teen and Adult Jiu-Jitsu at Kaizen Fitness Arts.
View ProgramSelf Defense Saturdays
Empower yourself with practical self-defense skills tailored for real-world scenarios. Equip yourself with essential techniques, confidence, and awareness to stay safe.
View Program
BRANDON Teen and Adult JIU JITSU AT KAIZEN FITNESS ARTS
Transform Your Life with Teen and Adult Jiu-Jitsu
Are you ready to elevate your life and well-being? Explore the numerous physical, mental, and social benefits of Teen and Adult Jiu-Jitsu at Kaizen Fitness Arts. Join our community today and embark on a journey that empowers you with self-defense skills, boosts your confidence, and enhances your overall health and fitness.
BRANDON SELF DEFENSE SATURDAYS AT KAIZEN FITNESS ARTS
EMPOWER YOURSELF WITH SELF DEFENSE SATURDAYS
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself. Self Defense Saturdays at Kaizen Fitness Arts teach you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
Kaizen Fitness Arts REVIEWS
See what our members say
See what our members are saying! Browse through the reviews to get a glimpse of the Kaizen Fitness Arts experience straight from our community.
William Ryan Severance
David really knows his stuff! I’ve been to many of David’s classes. Too many to count. What’s super helpful is his ability to explain concepts and details behind the movements in a way that’s easy to understand and draws connections that otherwise may go unnoticed. He’s also super down to earth and a great guy to be around! Go learn and have fun! 🥋👍
Kyle Houseal
Great place to learn self defense and Jiu Jitsu in the Brandon Vermont area! David is well versed, kind, friendly, and very knowledgeable in his craft!
Harmony Van Eaton Wells
David is a wonderful instructor for any age group. Try his classes! We can all use self defense these days. Highly recommend.
Brian Donnelly
Great instructors and a safe and friendly environment to learn martial arts and get in great shape! Highly recommend!
Ryan Patterson
David is a fantastic instructor capable of teaching people of all ages and skill levels. If you're looking for a great workout that will also teach you useful self-defense skills, look no further!
Kyle Houseal
David @ kaizen fitness arts has trained me throughout my jujitsu journey from the very beginning. He assisted me in attaining my blue belt and has been my coach in a handful of competitions. Through my experience, I can attest that David is very knowledgeable and an amazing teacher. Kaisen fitness arts should be your go to spot for self-defense and jujitsu training in the Brandon, Vermont area!
thomas sandberg
David is very passionate about teaching Gracie Jiu Jitsu to anyone willing to put in the effort to learn. He is capable of conducting high quality classes or private lessons and was a big help in preparing me for the Blue Belt test. I highly recommend training with David
COMMUNITIES WE SERVE
Providing high-quality martial arts
OUR BLOG
HELPFUL TIPS FROM Kaizen Fitness Arts
Whether you’re a beginner eager to learn, a parent seeking to empower your child, or just curious about the art, our blog is your go-to source for valuable guidance and inspiration. Dive into our posts and embark on a journey to enhance your skills and well-being!
In today’s fast-paced and hectic world, finding a sense of balance and well-being is crucial for leading a fulfilling life. While many turn to meditation, yoga, or other wellness practices, martial arts offers a unique and holistic approach to achieving harmony within ourselves. In this article, we will explore how martial arts can be a […]
READ MORE »Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
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Limited Time & Availability
10:00
ONLINE EXCLUSIVE OFFER
SCHEDULE YOUR FREE TRIAL CLASS!
Secure your spot and get started today with our ONLINE EXCLUSIVE OFFER: FREE TRIAL CLASS!